WinterWellness

Joint Pain in the Winter? Remain Active to Reduce Stiffness and Increase Flexibility

Your joint health may suffer throughout the winter, which can exacerbate pre-existing issues and cause discomfort. Many people, particularly the elderly, suffer from increased joint pain and stiffness during this time. Arthritis: Rheumatoid arthritis, osteoarthritis, and ankylosing spondylitis are among the ailments that are known to deteriorate throughout the winter Read more…

By Shivani Bhore, ago